Ka Wai Ola - Office of Hawaiian Affairs, Volume 37, Number 9, 1 September 2020 — Virtual Self-Care Series to Reduce Covid-19 Stress [ARTICLE]
Virtual Self-Care Series to Reduce Covid-19 Stress
WYAO Hawai'i, a corporate wellness company, is offering a three-part virtual wellness series beginning in September. The first event, on September 22nd, will focus on Healthy Aging. The second event, on September 29th will focus on Healthy Minds and the third event in the series, on October 6th, will focus on Supporting and Celebrating Family Caregivers. Eaeh event will begin at 10 AM and will last 20 minutes, including a 15 minute "Healthy Byte of Education" followed by 5-10 minutes of a simple activity or a community resource. The events are open to anyone. Nominal fees will be charged. To register visit https://www.eventbrite. com/e/savvi-healthy-aging-tick-ets-l 17591301749.