Ka Wai Ola - Office of Hawaiian Affairs, Volume 14, Number 5, 1 May 1997 — Page 2 Advertisements Column 2 [ADVERTISEMENT]

Hawaiian students run (and swim) for their lives

It has been documented that Hawaiians face many risk factors for lifestyie diseases. To combat this, Kamehameha Schools students participate in a state-of-the-art physical fitness program with an emphasis on aerobic conditioning. Eaeh year in the spring, our high school students face more than just linal exams; they must compete in a sports event. Freshman choose either swimming or running and train during their P.E. class periods. At the end of the year they take part in a 3-kilometer swim or a 10-kilometer run. At tenth grade, running and swimming continues throughout the year, culminating in a biathlon — an 800-meter swim followed by a 4-mile run. Upper classmen also participate in an organized aerobic activity during eaeh year, choosing from the many runs, swims and cycling events offered in the community. At Kamehameha, fitness and a commitment to a healthy lifestyle are priorities for our studenLs — to ensure a lifetime of good health.