Ka Wai Ola - Office of Hawaiian Affairs, Volume 12, Number 11, 1 November 1995 — ON TARGET [ARTICLE+ILLUSTRATION]

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ON TARGET

TWO ON TARGET SHOWS ARE COMING YOUR WAY THIS MONTH!

NOVEMBER 5, 4 p.m. Pre-Natal Care Taking care of yourself during pregnancy is important for your child's development. Find out why exercise and good nutrition will help you through an easier pregnancy. Stay away ffom the aleohol! Learn about the negative affects drinking, smoking and drug use have on your unbom child. Leam how you ean stay fit during pregnancy! NOVEMBER 26, 4 p.m. Kupuna Health Stay tuned to ON TARGET as we catch up with kūpuna athletes, get tips on exercise for the aging, visit Alu Like's Ke Ola Pono No Nā Kūpuna in Waimānalo and mueh more. Don't miss our visits with Big Island residents Mable Kaipo of Na'alehu and Carl Bradhoff, manager of the Kahuku Ranch, who treat us to old time storytelling. Let's look forward to growing stronger and better (not just older)! DON'T MISS ON TARGET ON KITV SUNDAYS AT 4 P.M. BUT IF YOU HAVE TO MISS IT, TAPE IT, TAPE IT, TAPE IT! IF YOU DON'T KNOW HOW TO RUN YOUR VCR THIS IS A GOOD TIME TO FIGURE IT OUT!

The On Target cast and (some) crew. Producer/writer Esther Figueroa is at the bottom left and director Heather Giugni is at the top right.

SPONSORS A remarkable partnership has been formed to bring you On Target. Working together for the betterment of the community, the Queen Emma Foundation, the Queen's Health Systems, Kaiser Permanente and HMSA have joined with Papa Ola Lōkahi and the Office of Hawaiian Affairs to sponsor this statewide effort at better health. Mahalo to our sponsors!