Ka Wai Ola - Office of Hawaiian Affairs, Volume 12, Number 9, 1 Kepakemapa 1995 — Page 12 Advertisements Column 2 [ADVERTISEMENT]

Your Ticket to OW w loeal television series i)ce f byikmroa Productions whieh givātf6u the opportunity to \ join in with your family, friends, neighbors, and felX low workers in improving health and wellness here in Hawai'i. Make a commitment to wellness ^ in your life and have fun at the same time.

©ai dii T 7 DON'T MISS ON TARGET ON KITV SUNDAYS AT 4 PM OCT. 1, 4 PM BUT IF YOU HAVE TO MISS IT RESPIR ATORY ILLNESSES TAPE IT TAPE IT TAPE 1T! IF YOU DON'T KNOW HOW TO RUN OCT. 22, 4 PM YOUR VCR THIS 1S # DIABETES FlGUREITOUT! OCT. 29, 4 PM PROSTATE NOV. 5, 4 PM SEPT. 24, 4 PM M, . NOV. 26, f : 4 PM IHH ■■ KŪPUNA WELLNESS health * "WE ARE FAMILY" - the ON TARGET Proftle

We Are Family" ON TARGET ProfiIe - Dance Your Way to Wellness ■ September 24's ON TARGET show on Exercise and Wellness features 1994 Miss Hawai'i Hula Tracy Farias. Tracy has been with Hālau Nā Wai 'Eha O Puna for 11 years. Dancing hula has taught Tracy discipline and has given her a way to per-

petuate the Hawaiian eulture. It's also a great way to stay active. Tracy says she's always moving and affer a competition she really feels like she's had a workout. Hula has also opened up Tracy's world allowing her to meet people and travel. This summer she went to Japan to help train a Japanese hālau. Tracy, a graduate of UH with a degree in education with an

emphasis in Hawaiian studies, will begin teaching social studies at Kalani. In addition to hula, Tracy tries to stay fit by walking and working out on her new exercise maehine. She's starting out at five minutes, then she's working up to ten. Soon she'll be doing twenty minutes a day. Way togoTracy! Stay On Target!

MAIL IN YOUR PROGRESS REPORT AND WIN PRIZES! MAIL TO: ON TARGET, 733 BISHOP ST. BOX 170-62, HONOLULU, HAWAI'I 96813 PLEASE PRINT CLEARLY: NAME: ADDRESS: PHONE: PROGRESS REPORT: POP QUIZ: WHAT ARE THE NAMES OF ON TARGET'S HULA GIRLS? BE A WINNER! GET ON TARGET WITH YOUR HEALTH!